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Parmesan
The Puhoi Valley Parmesan is a strong sweet tasting, hard-textured cheese with a strong aroma. This cheese is perfect for adding flavour to dishes.
Ideal for use in Italian cooking as an ingredient, or shaved on salads.
Nutrition Information
Variety:
| Average Quantity per Serving (10g) | Average Quantity per 100g | |
|---|---|---|
| Energy | 200kJ | 1950kJ |
| Protein | 4.3g | 43.3g |
| Fat - total | 3.2g | 32.3g |
| -saturated | 2.2g | 21.5g |
| Carbohydrate | less than 1g | less than 1g |
| -sugars | less than 1g | less than 1g |
| Sodium | 110mg | 1100mg |
| Average Quantity per Serving (30g) | Average Quantity per 100g | |
|---|---|---|
| Energy | 590kJ | 1950kJ |
| Protein | 13.0g | 43.3g |
| Fat - total | 9.7g | 32.3g |
| -saturated | 6.5g | 21.5g |
| Carbohydrate | less than 1g | less than 1g |
| -sugars | less than 1g | less than 1g |
| Sodium | 330mg | 1100mg |
| Calcium | 225mg | 740mg |
Ingredients:
Contains milk as indicated in bold type.
Pasteurised Cow’s Milk, Cream, Salt, Cultures, Non-animal Rennet